Cardiac arrest can be a life-threatening condition if not attended to in a timely manner. Recovering from such an event can have numerous complications for a person but is possible with appropriate lifestyle adjustments. Supervised cardiac rehabilitation is one of the most effective ways for people to get back to living life by increasing their fitness, helping them build more confidence, and boosting their physical strength.
How Cardiac Arrest Can Disrupt The Normal Functioning Life Of People
Cardiac arrest, a life-threatening condition that causes issues with the heart’s electrical signals, thus leading to a loss of blood supply in the body and a lack of oxygen in the brain. This condition is known to cause many potential problems in a person’s life should they be a survivor. Unfortunately, for many survivors of cardiac arrest, the effects that the condition had on their body can have a significant impact on their entire body – the brain requires a constant supply of oxygen; otherwise, parts of the brain may die.
Numerous scientific studies have provided data on how cardiac arrest survivors develop complications in the long run, caused by the sudden stop in blood flow and oxygen supply in their bodies. The most notable problems are usually related to the patient’s cognitive function due to the fact that the brain needs a constant supply of blood. Memory loss, as well as problems with attention span, are especially prevalent amongst those who had survived cardiac arrest.
Depression, anxiety and other problems are also often a complication of cardiac arrest. Another very common complication experienced by approximately 27% of survivors is post-traumatic stress disorder. Most people who survive a cardiac arrest attack also experience a significant reduction in their quality of life, especially in the first six months following the event.
Cardiac arrest rehabilitation exercises can be utilized to reduce the complications of such an event and may assist with improving a person’s quality of life.
The Effectiveness Of Cardiac Rehabilitation Exercises
For those who survive a cardiac arrest, the complications can often be severe and disrupt their lives in multiple ways. With all the particularly adverse effects of cardiac arrest in mind, implementing strategies to assist with reducing the severity of the complications and possibly restoring optimal functionality of the patient’s brain and bodily functions. Cardiac rehabilitation exercises, a term that refers to specialized training protocols utilized to restore the improved function of the patient’s body, are one of the most effective methods of providing support to a patient who survived cardiac arrest.
Physical activity remains an important part of maintaining healthy overall wellbeing in cardiac arrest survivors. Participating in specialized cardiac rehabilitation exercises can help to improve the physical fitness of the patient, as well as assist with improving blood circulation, which is important for patients who have gone through a cardiac arrest.
Physical exercise also contributes to various improvements in psychological health and assists with improving blood supply to the brain – both important for those who have gone through a cardiac arrest. These advantages will help to speed up recovery following a cardiac arrest.
Role Of Supervised Cardiac Rehabilitation Programs, Exercises, Or Customised Programs
While many pre-compiled fitness programs are available for the utilization of the general public, it is important to consider the fact that individuals who have gone through a cardiac arrest will require specialized training sessions. Such training sessions would have to take into account that the person has gone through a lot of trauma, which means exercises need to be customized to allow for physical activity to be gained without causing excessive tiredness. The customized exercises will also aim to boost stamina and help the patient build strength without causing too much exertion from their side.
Supervision is also recommended during physical activities while recovering from a cardiac arrest. The supervision will ensure the patient is taken care of and make sure the patient does not perform any exercise routines that may cause further harm to their body.
References
https://www.bhf.org.uk/heart-health/conditions/cardiac-arrest
https://www.sciencedaily.com/releases/2015/04/150417085222.htm
http://www.horizonresearch.org/for-professionals/long-term-effects-of-surviving-a-cardiac-arrest/
https://www.livestrong.com/article/342490-exercises-to-increase-blood-circulation/
